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February 21, 2017

 Free Mini-Lesson for Yoga Teachers!  Get more precise with your cues and let these cues guide your sequencing.  Please like, comment, ask a question, and share.  Stay tuned for more news! 

February 15, 2017

Join my mailing list to guarantee not missing the next video (coming soon).  Please comment, question, and share to your heart's content. 

February 15, 2017

Welcome my Meaning Full Friends,   

Happy February!  

Sno-ga has been an annual event I have hosted for 4+ years and was inspired by the notion that adding time outside to our yoga practice can accelerate and clarify our understanding of ourselves and our world.  I...

February 10, 2017

My latest class available on 

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April 14, 2017

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